Maintaining a healthy diet is crucial for overall health, but it can be challenging to get all the necessary nutrients from food alone. That’s where supplements like Athletic Greens come in. Athletic Greens is a popular brand of all-in-one nutritional supplements that aim to provide a comprehensive range of vitamins, minerals, and other beneficial compounds to support overall health and well-being.
What Is Athletic Greens?
Athletic Greens is a popular and highly recommended green powder supplement that offers comprehensive nutritional support. This all-in-one package claims to boost brain and liver function, immunity, hormone function, and energy.
Despite being one of the most expensive supplements on the market, Athletic Greens has gained a massive following among health experts and athletic professionals since its launch in 2010. This article will explore the benefits, drawbacks, and potential side effects of Athletic Greens to help you decide if it’s the right supplement for you.
About The Brand AG1
In 2009 Chris Ashenden founded Athletic Greens to boost his nutrition while battling gut health and digestive problems. The company is located in New Zealand, and all its products are made in GMP, NSF, and TGA-registered facilities.
The primary objective of Athletic Greens is to encourage people to take control of their health. The brand has a solid reputation and has continuously been recommended and endorsed by health gurus and professional athletes due to its prominent nutritional benefits.
Athletic Greens Product Feature & Coupon
Athletic Greens offers a variety of products, but their most popular and well-known is their flagship product, the Ultimate Daily. This product is a comprehensive all-in-one supplement that contains 75 vitamins, minerals, and whole food-sourced ingredients.
It is designed to support overall health and wellness, including gut health, immune function, and energy. For those interested in trying Athletic Greens, they offer a 20% discount for first-time customers with a coupon code. Additionally, they have a subscription program that offers a discount for regular customers who want to receive the product on a monthly basis.
- Improves recovery after a night out
- Vitalizing & invigorating
- Constantly improving composition
- Natural & high-quality ingredients
- Rating: ⭐⭐⭐⭐⭐
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Does It Work In Practice?
There is no clinical evidence specifically on the effectiveness of Athletic Greens as a whole, but there are studies on the benefits of the individual ingredients found in the supplement. For example, one study found that supplementation with green vegetable juices for 21 days can be beneficial for people with high cholesterol levels.
Another study found that plant-based green powder can boost the function of antioxidants in the blood and reduce the risk of severe diseases due to high oxidant levels. Users of Athletic Greens have reported experiencing increased energy levels, improved mental well-being, better gut health, and overall better health.
Athletic Greens Customer Reviews
Athletic Greens is a premium green powder supplement that has been making waves in the health and fitness industry. With its claim to provide comprehensive nutritional support, it’s no wonder why many health experts and athlete professionals recommend it.
However, with its high price tag, many people are still skeptical about its effectiveness. In this Athletic Greens review, we’ll take a closer look at what real users have to say about this supplement, including their experiences, opinions, and feedback on its pros and cons.
Athletic Greens Health Benefits
Athletic Greens offers a range of health benefits due to its vast range of organic ingredients supported by science. The supplement improves exercise recovery by reducing inflammation and offering ample nutrients for maximum performance.
It also supports digestion, boosts immunity, and provides an energy boost to enhance focus, attention, and nutrient absorption. Additionally, Athletic Greens boosts the nervous system, improves hormone function, and helps regulate stress and reproductive hormones.
Pros
- Athletic Greens offers a 60-day money-back guarantee, which allows customers to try the product risk-free.
- The supplement contains a wide range of nutritional ingredients, including organic greens, fruits, vegetables, and probiotics, providing comprehensive nutritional support.
- The product only uses organic ingredients, making it a healthier option than other supplements on the market.
- The ingredients used in Athletic Greens are supported by science, ensuring their effectiveness in supporting overall health.
Cons
- Athletic Greens is one of the most expensive green powder supplements on the market, making it unaffordable for some people.
- While the ingredients used in Athletic Greens are backed by science, there is no scientific proof that the supplement as a whole is effective in improving health.
- Some customers may not appreciate the autoship program enrollment, which automatically charges and ships the product every month unless canceled.
Could Athletic Greens Replace Vegetables?
While Athletic Greens and other vegetable powders are made from dried fruits and vegetables, there is a significant loss of nutrients such as fiber during the manufacturing process. Therefore, it is not advisable to substitute whole foods with Athletic Greens or any other green powders, as they cannot replace the vital nutritional content obtained from a well-balanced meal.
Are There Any Effective Alternatives?
While Athletic Greens has become a popular choice among consumers seeking a comprehensive nutritional supplement, it is not the only option available on the market. Many other brands offer similar products, each with their own unique blend of ingredients and benefits.
It’s essential to consider different options and compare them before deciding on the best supplement for your needs. This article will explore some of the alternatives to Athletic Greens and their respective pros and cons.
| Test Winner | |||
 |  |  | |
| Product | Organifi | SuperGreen Tonik | Athletic Greens |
| Effects | ✓ Better immunity ✓ Body-Nutrition ✓ Third-party tested | ✓ Protecting cells ✓ Antioxidant ✓ Science proofed | ✓ Cell-Nutrition ✓ Protecting cells ✓ Natural ingredients |
| Side Effects | ✓ NO side effects | ✓ NO side effects | ✓ NO side effects |
| Content | 279 g | 378 g | 360 g |
| Dosage | 9,3 g | 12,6 g | 12 g |
| Enough for | 30 servings | 30 servings | 30 servings |
| Price | 69,95 Dollar | 87,00 Dollar | 117,00 Dollar |
| Rating | ⭐⭐⭐⭐ 4/5 | ⭐⭐⭐⭐ 4/5 | ⭐⭐⭐⭐⭐ 5/5 |
 | |  |
Athletic Greens Intake & Usage
- Measure out one scoop of Athletic Greens using the provided scoop.
- Mix the scoop of Athletic Greens with water or your preferred beverage. It’s recommended to mix it with water for best absorption.
- Drink the mixture in the morning before eating any food.
- Enjoy the benefits of Athletic Greens, which includes a blend of vitamins, minerals, and other nutrients that can support your overall health and well-being.
It’s important to note that while Athletic Greens is a great supplement to add to your daily routine, it’s not a replacement for a healthy and balanced diet. Be sure to eat a variety of nutrient-rich foods as well to support your overall health.
Can Children Use Athletic Greens?
Athletic Greens is designed for adult use and is not recommended for children without professional medical consultation. It’s important to consult with a healthcare professional before giving any supplements to children, as their nutritional needs and tolerances can vary greatly from those of adults.
While Athletic Greens is made with natural ingredients and is generally safe for most adults, it’s always best to err on the side of caution when it comes to giving supplements to children. It’s also important to keep Athletic Greens and other supplements out of reach of children, as they can be harmful if ingested in large quantities.
Athletic Greens Ingredients
Athletic Greens is a supplement that contains 75 different ingredients. The goal of this supplement is to provide maximum wellness and nutritional benefits in four key areas: neural and brain function, gut health, immunity, and energy. Each scoop of the supplement, which weighs 12 grams, contains 2 grams of fiber, 6 grams of carbohydrates, 2 grams of protein, and 50 calories. The ingredients in Athletic Greens can be divided into five main groups:
- 21 minerals and vitamins: The supplement contains a wide range of minerals and vitamins, making it a good alternative to multivitamins.
- Alkaline 7388mg: This group contains green superfoods that support liver function, regulate the body’s pH levels, and improve heart health.
- Antioxidants and herbs 2732 mg: This group includes high-quality herbs, omega-3 fats, and pea proteins that can benefit the brain, regulate blood sugar, boost energy levels, and improve alertness.
- Dense mushroom complex and digestive enzyme 154 mg: This group supports immunity and gut health.
- Dairy-free probiotics 38 mg: This group supports the digestive system and provides antimicrobial health benefits.
Possible Side Effects
While Athletic Greens is generally safe for most people, there are some potential side effects and precautions to keep in mind. Some users have reported experiencing digestive problems such as bloating, diarrhea, and nausea. These symptoms may be more likely to occur if the supplement is taken on an empty stomach or in high doses.
It’s important to note that children under 18 should not use the product unless approved by their doctor. Pregnant women, lactating mothers, or individuals taking any medications should also consult with their doctor before using Athletic Greens, as it may interact with certain medications.
Additionally, Athletic Greens contains stevia leaf, an organic sweetener. Anyone who is sensitive or allergic to stevia should be aware of this and may want to avoid using the supplement. If you experience any adverse side effects while taking Athletic Greens, it’s important to discontinue use and speak with your healthcare provider.
FAQ
Can I take Athletic Greens if take prescription medication?
If you have a medical condition or take prescription medication, it’s important to consult with your doctor before taking Athletic Greens. The supplement may interact with certain medications or exacerbate certain medical conditions.
Can I take Athletic Greens if I am pregnant or breastfeeding?
If you are pregnant or breastfeeding, it’s important to consult with your doctor before taking Athletic Greens. While the supplement is generally safe for most people, it’s important to take extra precautions during pregnancy and breastfeeding.
Can I mix Athletic Greens with juice or smoothies?
Yes, you can mix Athletic Greens with your preferred beverage, including juice or smoothies. However, it’s recommended to mix it with water for best absorption.
Can children take Athletic Greens?
Athletic Greens is designed for adult use and is not recommended for children without professional medical consultation. It’s important to consult with a healthcare professional before giving any supplements to children.
What should I do if I experience side effects while taking Athletic Greens?
If you experience any adverse side effects while taking Athletic Greens, discontinue use and speak with your healthcare provider. It’s important to be aware of the potential side effects and to consult with your doctor before taking any new supplements.
Conclusion
In conclusion, Athletic Greens is a high-quality supplement containing over seventy ingredients that aim to improve various aspects of health and wellness. While it may be more expensive than some other green powders on the market, it is backed up by NSF testing and a 60-day return policy.
The supplement has a solid reputation and is used and recommended by health gurus, pro athletes, and other users. Before committing to any dietary supplement, it’s always a good idea to consult with a healthcare professional.
It’s also worth noting that Athletic Greens may not be suitable for everyone, and some users may experience adverse side effects. However, for those who are interested in trying the supplement, a 30-day trial may be a good way to test its effectiveness before making a final decision. Overall, Athletic Greens is a solid choice for those looking to improve their overall health and wellness.
